Benjamin Leclerc 10003m row
10,003
Meters
40:48.1
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 16 |
| Stroke Count | 698 |
| Drag Factor | 109 |
October 29, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.1 | 10,003 | 2:02.3 | 191 | 957 | 649 | 16 |
| 12:13.2 | 3,000 | 2:02.2 | 192 | 960 | 195 | 17 |
| 12:17.4 | 6,000 | 2:02.9 | 189 | 948 | 194 | 17 |
| 12:13.5 | 9,000 | 2:02.2 | 192 | 959 | 195 | 17 |
| 4:04.0 | 10,003 | 2:01.6 | 194 | 969 | 65 | 16 |
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Workout Graph
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