Benjamin Leclerc 20:00 row
5,326
Meters
20:00.0
Time
1:52.6
Pace
378
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 111 |
October 09, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,326 | 1:52.6 | 245 | 1142 | 378 | 20 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 75 | 20 |
| 8:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 75 | 20 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 75 | 20 |
| 16:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 75 | 20 |
| 20:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 78 | 20 |
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