Benjamin Leclerc 40:00 row
9,963
Meters
40:00.0
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 111 |
September 11, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,963 | 2:00.4 | 200 | 989 | 657 | 18 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 132 | 18 |
| 16:00.0 | 1,995 | 2:00.3 | 201 | 991 | 132 | 18 |
| 24:00.0 | 1,982 | 2:01.0 | 197 | 978 | 130 | 18 |
| 32:00.0 | 1,983 | 2:01.0 | 197 | 979 | 130 | 18 |
| 40:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 133 | 19 |
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