Benjamin Leclerc 40:00 row
9,978
Meters
40:00.0
Time
2:00.2
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 113 |
August 17, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,978 | 2:00.2 | 201 | 992 | 660 | 18 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 129 | 18 |
| 16:00.0 | 1,987 | 2:00.7 | 199 | 983 | 131 | 18 |
| 24:00.0 | 1,987 | 2:00.7 | 199 | 983 | 131 | 19 |
| 32:00.0 | 2,000 | 2:00.0 | 203 | 997 | 132 | 18 |
| 40:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 137 | 19 |
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Workout Graph
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