Benjamin Leclerc 20:00 row
5,308
Meters
20:00.0
Time
1:53.0
Pace
375
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 129 |
March 19, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 375 | 20 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 21 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 73 | 20 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 74 | 20 |
| 16:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 20 |
| 20:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 79 | 21 |
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Workout Graph
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