Michael Schwarz 30:08 row
7,720
Meters
30:08.3
Time
1:57.1
Pace
526
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 127 |
August 04, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.3 | 7,720 | 1:57.1 | 218 | 1047 | 526 | 22 | 140 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 123 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 | 133 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 | 141 |
| 20:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 28 | 155 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 | 157 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 139 |
| 30:08.2 | 29 | 2:21.3 | 124 | 439 | 1 | 7 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.