Daniel Whittaker 4:04 row
1,015
Meters
4:04.4
Time
2:00.3
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 113 |
March 10, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,015 | 2:00.3 | 201 | 990 | 67 | 18 |
| 4:04.4 | 1,015 | 2:00.3 | 201 | 990 | 67 | 18 |
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