Kerstin Schader 30:07 BikeErg
12,186
Meters
30:07.2
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 64 |
| Revolution Count | 1927 |
| Drag Factor | 73 |
February 25, 2025 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,186 | 2:28.3 | 107 | 663 | 333 | 64 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 59 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 63 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 64 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 66 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 65 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 68 |
| 30:07.2 | 41 | 2:55.6 | 65 | 500 | 1 | 58 |
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Workout Graph
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