Frank Haussmann 20:22 row
4,485
Meters
20:22.0
Time
2:16.2
Pace
271
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 114 |
January 28, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.0 | 4,485 | 2:16.2 | 138 | 776 | 271 | 21 | 115 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 17 | 58 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 | 128 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 | 121 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 28 | 140 |
| 20:22.0 | 78 | 2:21.0 | 125 | 729 | 5 | 22 | 129 |
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Workout Graph
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