Frank Haussmann v12:00/3:00r...3 row
9,007
Meters
36:00.0
Time
1:59.9
Pace
597
Calories
176
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,076 |
| Overall Time | 45:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 119 |
March 12, 2026 18:57:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,007 | 1:59.9 | 203 | 998 | 24 | 176 | |
| 12:00.0 | 3,001 | 1:59.9 | 203 | 997 | 24 | 173 | |
| r: 3:00 | 45 | ||||||
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 24 | 177 | |
| r: 3:00 | 11 | ||||||
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 24 | 180 | |
| r: 3:00 | 13 | ||||||
| r69 |
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Workout Graph
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