Frank Haussmann 20:00 row
4,583
Meters
20:00.0
Time
2:10.9
Pace
275
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 118 |
February 02, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 275 | 20 | 167 |
| 2:30.0 | 573 | 2:10.8 | 156 | 837 | 34 | 20 | 161 |
| 5:00.0 | 568 | 2:12.0 | 152 | 823 | 34 | 20 | 161 |
| 7:30.0 | 569 | 2:11.8 | 153 | 825 | 34 | 20 | 162 |
| 10:00.0 | 576 | 2:10.2 | 159 | 845 | 35 | 20 | 166 |
| 12:30.0 | 579 | 2:09.5 | 161 | 854 | 35 | 21 | 168 |
| 15:00.0 | 566 | 2:12.5 | 150 | 817 | 34 | 20 | 165 |
| 17:30.0 | 570 | 2:11.5 | 154 | 828 | 34 | 20 | 165 |
| 20:00.0 | 582 | 2:08.8 | 164 | 862 | 35 | 21 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.