[DDANZI] 샘난이 1:37:10 row
21,100
Meters
1:37:10.3
Time
2:18.1
Pace
1215
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1862 |
| Drag Factor | 132 |
December 31, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:10.3 | 21,100 | 2:18.1 | 133 | 756 | 1215 | 19 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 19 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 19 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 19 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 747 | 123 | 19 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 120 | 19 |
| 1:00:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 19 |
| 1:10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 19 |
| 1:20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 125 | 19 |
| 1:30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 125 | 19 |
| 1:37:10.3 | 1,545 | 2:19.2 | 130 | 746 | 88 | 19 |
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Workout Graph
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