[DDANZI] 샘난이 46:08 row
10,001
Meters
46:08.2
Time
2:18.3
Pace
574
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 130 |
December 02, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.2 | 10,001 | 2:18.3 | 132 | 754 | 574 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 46:08.1 | 242 | 2:20.7 | 126 | 732 | 13 | 18 |
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Workout Graph
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