[DDANZI] 샘난이 47:02 row
10,638
Meters
47:02.0
Time
2:12.6
Pace
634
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 125 |
August 15, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.0 | 10,638 | 2:12.6 | 150 | 816 | 634 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 |
| 47:02.0 | 459 | 2:12.8 | 149 | 813 | 27 | 18 |
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Workout Graph
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