[DDANZI] 샘난이 43:55 row
9,999
Meters
43:55.7
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 125 |
June 30, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.7 | 9,999 | 2:11.7 | 153 | 826 | 602 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 |
| 43:55.6 | 899 | 2:11.0 | 156 | 835 | 54 | 19 |
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Workout Graph
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