[DDANZI] 샘난이 1:01:01 row
13,998
Meters
1:01:01.5
Time
2:10.7
Pace
846
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 112 |
June 24, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.5 | 13,998 | 2:10.7 | 156 | 838 | 846 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 1:01:01.5 | 241 | 2:07.5 | 168 | 879 | 15 | 20 |
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Workout Graph
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