[DDANZI] 샘난이 46:16 row
10,003
Meters
46:16.1
Time
2:18.7
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 113 |
June 11, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.1 | 10,003 | 2:18.7 | 131 | 750 | 575 | 18 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 46:16.0 | 271 | 2:20.2 | 127 | 736 | 15 | 18 |
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Workout Graph
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