[DDANZI] 샘난이 26:54 row
6,120
Meters
26:54.6
Time
2:11.9
Pace
367
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 109 |
May 11, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.6 | 6,120 | 2:11.9 | 152 | 824 | 367 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 26:54.5 | 425 | 2:14.7 | 143 | 792 | 25 | 19 |
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Workout Graph
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