[DDANZI] 샘난이 1:29:11 row
20,000
Meters
1:29:11.9
Time
2:13.7
Pace
1183
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1736 |
| Drag Factor | 121 |
May 01, 2024 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:11.9 | 20,000 | 2:13.7 | 146 | 802 | 1183 | 19 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 19 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 19 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 19 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 19 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 132 | 19 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 19 |
| 1:10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 135 | 20 |
| 1:20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 20 |
| 1:29:11.8 | 2,072 | 2:13.1 | 148 | 810 | 123 | 20 |
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Workout Graph
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