[DDANZI] 샘난이 42:54 row
9,997
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 122 |
April 22, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.9 | 9,997 | 2:08.7 | 164 | 863 | 615 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 42:54.9 | 689 | 2:06.9 | 171 | 889 | 43 | 20 |
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Workout Graph
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