[DDANZI] 샘난이 1:45:41 row
23,459
Meters
1:45:41.6
Time
2:15.1
Pace
1377
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 1769 |
| Drag Factor | 135 |
February 28, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:41.6 | 23,459 | 2:15.1 | 142 | 787 | 1377 | 16 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 133 | 16 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 17 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 135 | 17 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 17 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 784 | 129 | 17 |
| 1:00:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 17 |
| 1:10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 126 | 16 |
| 1:20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 16 |
| 1:30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 126 | 17 |
| 1:40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 17 |
| 1:45:41.6 | 1,260 | 2:15.5 | 141 | 783 | 74 | 16 |
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Workout Graph
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