[DDANZI] 샘난이 46:43 row
9,997
Meters
46:43.5
Time
2:20.2
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 135 |
February 14, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.5 | 9,997 | 2:20.2 | 127 | 736 | 570 | 17 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 |
| 46:43.5 | 364 | 2:22.1 | 122 | 719 | 20 | 17 |
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Workout Graph
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