[DDANZI] 샘난이 52:42 row
11,554
Meters
52:42.1
Time
2:16.8
Pace
671
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 925 |
| Drag Factor | 138 |
January 18, 2024 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:42.1 | 11,554 | 2:16.8 | 137 | 770 | 671 | 17 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 17 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 17 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 17 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 52:42.0 | 597 | 2:15.6 | 140 | 782 | 35 | 17 |
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Workout Graph
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