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[DDANZI] 샘난이 56:42 row

12,781

Meters

56:42.9

Time

2:13.1

Pace

759

Calories

Average Watts148
Calories Per Hour810
Stroke Rate17
Stroke Count988
Drag Factor139

December 25, 2023 21:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:42.9 12,781 2:13.1 148 810 759 17
5:00.0 1,105 2:15.7 140 781 65 18
10:00.0 1,129 2:12.8 149 813 67 18
15:00.0 1,118 2:14.1 145 798 66 17
20:00.0 1,130 2:12.7 150 814 67 17
25:00.0 1,136 2:12.0 152 823 68 18
30:00.0 1,130 2:12.7 150 814 67 17
35:00.0 1,130 2:12.7 150 814 67 17
40:00.0 1,136 2:12.0 152 823 68 18
45:00.0 1,126 2:13.2 148 809 67 18
50:00.0 1,131 2:12.6 150 816 68 17
55:00.0 1,129 2:12.8 149 813 67 17
56:42.9 383 2:14.3 144 796 22 16

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Workout Graph

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