[DDANZI] 샘난이 10000m row
10,000
Meters
44:46.5
Time
2:14.3
Pace
602
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 762 |
| Drag Factor | 139 |
December 19, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.5 | 10,000 | 2:14.3 | 144 | 797 | 602 | 17 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 118 | 17 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 121 | 16 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 121 | 17 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 828 | 121 | 17 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 833 | 121 | 18 |
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Workout Graph
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