[DDANZI] 샘난이 1:34:25 row
21,098
Meters
1:34:25.8
Time
2:14.2
Pace
1245
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 1620 |
| Drag Factor | 139 |
December 12, 2023 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:25.8 | 21,098 | 2:14.2 | 145 | 797 | 1245 | 17 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 130 | 17 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 17 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 17 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 781 | 129 | 17 |
| 50:00.0 | 2,232 | 2:14.4 | 144 | 796 | 131 | 17 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 17 |
| 1:10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 17 |
| 1:20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 17 |
| 1:30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 133 | 17 |
| 1:34:25.8 | 1,001 | 2:12.7 | 150 | 814 | 60 | 18 |
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Workout Graph
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