[DDANZI] 샘난이 30:06 row
6,452
Meters
30:06.6
Time
2:20.0
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
| Drag Factor | 141 |
November 11, 2023 00:55:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,452 | 2:20.0 | 128 | 738 | 367 | 16 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 16 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 16 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 16 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 16 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 60 | 16 |
| 30:06.6 | 6 | 9:10.0 | 2 | 307 | 0 | 0 |
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Workout Graph
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