[DDANZI] 샘난이 1:28:06 row
20,006
Meters
1:28:06.0
Time
2:12.1
Pace
1202
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 1575 |
| Drag Factor | 139 |
November 08, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:06.0 | 20,006 | 2:12.1 | 152 | 822 | 1202 | 17 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 18 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 18 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 17 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 17 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 817 | 136 | 18 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 18 |
| 1:10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 18 |
| 1:20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 137 | 18 |
| 1:28:06.0 | 1,848 | 2:11.4 | 154 | 829 | 112 | 18 |
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Workout Graph
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