[DDANZI] 샘난이 1:00:01 row
13,626
Meters
1:00:01.6
Time
2:12.1
Pace
817
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 138 |
September 04, 2023 23:34:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 13,626 | 2:12.1 | 152 | 821 | 817 | 17 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 18 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 18 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 17 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 17 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 17 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 17 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 17 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 17 |
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Workout Graph
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