[DDANZI] 샘난이 20437m row
20,437
Meters
1:36:33.9
Time
2:21.7
Pace
1168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 1619 |
| Drag Factor | 136 |
September 01, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:33.9 | 20,437 | 2:21.7 | 123 | 722 | 1168 | 16 |
| 20:11.2 | 4,100 | 2:27.7 | 109 | 673 | 232 | 16 |
| 19:09.9 | 8,200 | 2:20.2 | 127 | 736 | 235 | 16 |
| 19:08.4 | 12,300 | 2:20.0 | 127 | 738 | 235 | 17 |
| 19:01.5 | 16,400 | 2:19.2 | 130 | 746 | 236 | 17 |
| 19:02.9 | 20,437 | 2:21.5 | 123 | 724 | 230 | 18 |
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Workout Graph
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