[DDANZI] 샘난이 1:00:01 row
13,420
Meters
1:00:01.1
Time
2:14.1
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 122 |
July 28, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,420 | 2:14.1 | 145 | 798 | 795 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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