[DDANZI] 샘난이 1:40:07 row
22,067
Meters
1:40:07.5
Time
2:16.1
Pace
1290
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1922 |
| Drag Factor | 137 |
July 10, 2023 23:59:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:07.5 | 22,067 | 2:16.1 | 139 | 777 | 1290 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 |
| 1:05:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 1:10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 1:15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 1:20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 1:25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 1:30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 |
| 1:35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 1:40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 1:40:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 9 |
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Workout Graph
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