[DDANZI] 샘난이 41:50 row
10,007
Meters
41:50.1
Time
2:05.4
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 137 |
July 07, 2023 19:25:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,007 | 2:05.4 | 177 | 910 | 630 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 41:50.1 | 448 | 2:02.8 | 189 | 949 | 29 | 23 |
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Workout Graph
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