[DDANZI] 샘난이 42:56 row
10,004
Meters
42:56.0
Time
2:08.7
Pace
613
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 138 |
July 02, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,004 | 2:08.7 | 164 | 864 | 613 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 19 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 19 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 42:56.0 | 676 | 2:10.1 | 159 | 846 | 41 | 19 |
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Workout Graph
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