[DDANZI] 샘난이 46:00 row
10,006
Meters
46:00.5
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 774 |
| Drag Factor | 123 |
May 27, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.5 | 10,006 | 2:17.9 | 133 | 758 | 579 | 16 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 17 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 17 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 17 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 17 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 16 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 16 |
| 46:00.5 | 223 | 2:15.6 | 140 | 782 | 13 | 16 |
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Workout Graph
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