Kurt Anechiarico 5:04 row
1,034
Meters
5:04.5
Time
2:27.2
Pace
56
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 133 |
March 02, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,034 | 2:27.2 | 110 | 677 | 56 | 26 | 152 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 | 156 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 148 |
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Workout Graph
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