Kristine RIEDEL-FIDDICK 10:00 row
1,258
Meters
10:00.0
Time
3:58.4
Pace
60
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 122 |
January 04, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,258 | 3:58.4 | 26 | 360 | 60 | 18 |
| 2:00.0 | 197 | 5:04.5 | 12 | 270 | 9 | 14 |
| 4:00.0 | 126 | 7:56.1 | 3 | 180 | 6 | 9 |
| 6:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 24 |
| 8:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 23 |
| 10:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 24 |
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Workout Graph
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