Kristine RIEDEL-FIDDICK 30:06 row
5,370
Meters
30:06.7
Time
2:48.2
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 114 |
January 01, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,370 | 2:48.2 | 74 | 551 | 277 | 23 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 23 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 30:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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Workout Graph
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