Kristine RIEDEL-FIDDICK 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 101 |
January 02, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 674 | 273 | 23 |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 26 | 26 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 26 | 25 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 27 | 25 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 643 | 27 | 25 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 653 | 27 | 24 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 689 | 27 | 23 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 724 | 28 | 23 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 735 | 28 | 22 |
| 2:19.2 | 4,500 | 2:19.2 | 130 | 746 | 28 | 23 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 789 | 29 | 21 |
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Workout Graph
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