Kristine RIEDEL-FIDDICK 7:00 row
1,026
Meters
7:00.0
Time
3:24.6
Pace
49
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 109 |
December 20, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,026 | 3:24.6 | 41 | 440 | 49 | 22 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 22 |
| 4:00.0 | 285 | 3:30.5 | 38 | 429 | 14 | 22 |
| 6:00.0 | 294 | 3:24.0 | 41 | 441 | 14 | 23 |
| 7:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 23 |
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Workout Graph
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