Kristine RIEDEL-FIDDICK v0:40/0:20r...10 row
1,587
Meters
6:40.0
Time
2:06.0
Pace
96
Calories
| Rest Distance | 898 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,485 |
| Overall Time | 12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 114 |
March 11, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,587 | 2:06.0 | 175 | 901 | 28 | |
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 29 | |
| r: 0:20 | 62 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 30 | |
| r: 0:20 | 68 | |||||
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 30 | |
| r: 0:20 | 65 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | |
| r: 0:20 | 63 | |||||
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 29 | |
| r: 0:20 | 64 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | |
| r: 0:20 | 59 | |||||
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 29 | |
| r: 0:20 | 57 | |||||
| 0:40.0 | 106 | 3:08.6 | 52 | 479 | 24 | |
| r: 0:20 | 56 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | |
| r: 0:20 | 58 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | |
| r: 2:20 | 346 | |||||
| r898 |
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