Kristine RIEDEL-FIDDICK 31:20 row
4,514
Meters
31:20.1
Time
3:28.2
Pace
239
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 114 |
December 02, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.1 | 4,514 | 3:28.2 | 39 | 457 | 239 | 19 |
| 5:00.0 | 678 | 3:41.2 | 32 | 420 | 35 | 19 |
| 10:00.0 | 611 | 4:05.4 | 24 | 384 | 32 | 19 |
| 15:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 19 |
| 20:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 20 |
| 25:00.0 | 896 | 2:47.4 | 75 | 588 | 49 | 22 |
| 30:00.0 | 783 | 3:11.5 | 50 | 528 | 44 | 20 |
| 31:20.0 | 160 | 4:10.0 | 22 | 360 | 8 | 19 |
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Workout Graph
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