Ahn jongchul 32:15 row
7,021
Meters
32:15.4
Time
2:17.8
Pace
405
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 118 |
February 18, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.4 | 7,021 | 2:17.8 | 134 | 753 | 405 | 24 | 130 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 128 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 130 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 130 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 132 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 132 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 131 |
| 32:15.4 | 489 | 2:18.4 | 132 | 744 | 28 | 24 | 133 |
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Workout Graph
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