Ahn jongchul v10:00/r...6 row
14,414
Meters
1:00:00.0
Time
2:04.8
Pace
696
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,414 |
| Overall Time | 1:00:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 116 |
October 23, 2026 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,414 | 2:04.8 | 180 | 696 | 18 | 141 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 714 | 18 | 125 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 18 | 136 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 660 | 17 | 148 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 708 | 19 | 149 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 20 | 156 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 636 | 19 | 135 |
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Workout Graph
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