Ahn jongchul 1:00:00 row
11,447
Meters
1:00:00.0
Time
2:37.2
Pace
648
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
October 22, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,447 | 2:37.2 | 90 | 648 | 648 | 16 | 130 |
| 20:00.0 | 3,175 | 3:08.9 | 52 | 534 | 178 | 13 | 122 |
| 40:00.0 | 4,051 | 2:28.1 | 108 | 693 | 231 | 18 | 132 |
| 1:00:00.0 | 4,222 | 2:22.1 | 122 | 717 | 239 | 19 | 138 |
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Workout Graph
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