Ahn jongchul 10:04 row
1,744
Meters
10:04.9
Time
2:53.4
Pace
88
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 16 |
September 06, 2026 13:09:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 1,744 | 2:53.4 | 67 | 523 | 88 | 18 | 99 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 19 | 100 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 | 99 |
| 10:04.9 | 5 | 8:10.0 | 3 | 310 | 0 | 0 | 98 |
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