Ahn jongchul 12:09 row
2,134
Meters
12:09.5
Time
2:50.9
Pace
120
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 16 |
September 01, 2026 10:25:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.5 | 2,134 | 2:50.9 | 70 | 592 | 120 | 17 | 117 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 115 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 120 |
| 12:09.5 | 15 | 1:11:56.6 | 0 | 300 | 0 | 0 | 118 |
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