Ahn jongchul v10:00/r...2 row
3,582
Meters
20:00.0
Time
2:47.5
Pace
189
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,582 |
| Overall Time | 20:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 116 |
August 24, 2026 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,582 | 2:47.5 | 74 | 567 | 18 | 112 |
| 10:00.0 | 1,679 | 2:58.6 | 61 | 528 | 18 | 112 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 606 | 19 | 113 |
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Workout Graph
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