Ahn jongchul v10:00/r...6 row
12,218
Meters
1:00:00.0
Time
2:27.3
Pace
687
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,218 |
| Overall Time | 1:00:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 117 |
July 26, 2026 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,218 | 2:27.3 | 109 | 687 | 20 | 122 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 20 | 135 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 21 | 130 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 534 | 18 | 116 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 702 | 19 | 119 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 | 123 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 594 | 24 | 110 |
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Workout Graph
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