Ahn jongchul v10:00/r...2 row
4,049
Meters
20:00.0
Time
2:28.1
Pace
222
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,049 |
| Overall Time | 20:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 121 |
June 12, 2026 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,049 | 2:28.1 | 108 | 666 | 19 | 117 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 20 | 116 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 666 | 18 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.